I trained intensively in Southern India in the practice of Himalayan Hatha Yoga under the instruction of Yogi Ashokananda. There I also received instruction in traditional Ayurvedic diet, philosophy, and breathing. Through this training and subsequent study, I received my HHY teaching license through Yoga Alliance Professionals.

I have professional experience providing physical therapy rehabilitation services to patients in both hospital and clinical settings. My formal education and training in body mechanics, injury and disease allows me to assess body inefficiencies and recommend preventive and corrective postural treatments. I am a Certified Posture Specialist through the National Posture Institute.

As a Buddhist practitioner for over 17 years I provide people with a unique insight into authentic spiritual connection and practices. My experience as both student and practitioner inform me in effectively integrating both modern and timeless health and well-being practices.